So here we are…2019! With a new year always comes the inevitable setting of resolutions or goals of some kind. It’s a very exciting time of year! A time...
More and more these days it seems that mental health is becoming a part of the conversation. It’s on TV, all over social media, schools, public services, you name...
You’ve done it! You’ve landed the interview for the position you’ve coveted for months, if not years. You start to dream about what it would be like to work...
So here we are…2019! With a new year always comes the inevitable setting of resolutions or goals of some kind. It’s a very exciting time of year! A time of reflection of the year just passed and anticipation of all that’s to come in the year now upon us. Self-reflection is such a super important
More and more these days it seems that mental health is becoming a part of the conversation. It’s on TV, all over social media, schools, public services, you name it. It’s fantastic!!! Thanks to the growing awareness of just how wide-spread mental health disorders are, mental health resources are rapidly showing up all over the place.
You’ve done it! You’ve landed the interview for the position you’ve coveted for months, if not years. You start to dream about what it would be like to work there: from the projects you’ll work on to the meetings with head honchos you’ll have, impressing them with your professionalism and wit. You envision all the
We’ve all had ’em. Those days where you count the minutes until you get to leave work. The days when you are literally owed a gold medal for not telling off the zillionth rude customer you’ve had to deal with. Days when you swore Alanis Morissette wrote her song “Ironic” based on your life (except
Aruba, Jamaica, ooh I wanna take ya to Bermuda, Bahamas, cooome on pretty mama! So off I went to Bermuda. Ok, so there’s a bit more to that story. I get asked this question all the time and I never get tired of telling the story. I still look back on it and think “Did I really move
If you’re anything like me, when you stumble across a new blog one of the first things you like to do is learn about the author. You skim their “About Me” page and look for things that make them interesting, unique and relatable. I love to read about other people’s journey to find inspiration and
Hello, lovely! Raise your hand if you’ve ever set out on a goal or a task all gung-ho and ready to take on the world, only to find yourself losing steam several times in the process? Well you’re in good company!! We are all guilty of this (for me it’s saying “Diet starts Monday!” only
“Life is what happens to us while we are making other plans” – Allen Saunders– I can’t say enough just how much this quote rings true for me. You see, I’m what you’d call a Type-A personality; self-critical, competitive, strong sense of time urgency and generally impatient. If I show up to an appointment at